Wednesday, December 11, 2013

Why I am like Anna from Frozen



*In one of her songs, she sings: "I wanna stuff some chocolate in my face"

*and then she talks about what she thinks it will be like when she first falls in love... 

"But then we laugh and talk all evening,
Which is totally bizarre
Nothing like the life I've lead so far"


which is pretty much what I think I would say when that happened to me. Since I rarely laugh and talk all night with people. 

*We both say awkward things because we speak before we think. 

*She cares about people and puts their needs before her own. (I could still be better at this, but  I feel like I care about people a lot.)

okay, there's more I noticed, but it's time for me to go to bed or work on other stuff!

Tuesday, November 12, 2013

Recapturing Beauty Challenge: Day 9

List 10 things you like about what your body does.

1. My body can experience many wonderful things. I am grateful for my body because it allows me to experience the joy of 5 senses: I can enjoy the comfort of a warm bed on a cold winter night, the smell of the fresh basil growing in my kitchen, the beautiful sounds of music and the sound of laughter, the beauty of the mountains outside my window, and I can taste the flavor of the delicious Thai food my roommate made us for dinner recently.

2. I can think rationally and make decisions thanks to my amazing brain. I can learn from the things I do and become better every day. My brain is truly a remarkable thing. It is so complex and allows me to think deeply about life, to analyze how I can become better and to think about the effects my actions have on my life.

3. My body can understand and respond to pain. I am grateful that my body warns me when I am experience pain or fatigue so I can make decisions to take care of my body.

4. My body allows me to move. I can do zumba and go hiking, two things I really love.

5. My body houses a spirit that allows me to grow close to my Heavenly Father and choose to do what is right. I am also made in the image of my Heavenly Father, so my body is special just because of that!

6. I chose to come to Earth and receive a body so that I could one day experience eternal life with my Heavenly Father. Thus, my body is special because it is central to the plan of salvation.

7. My body bears resemblance to some of my family members. This helps me to feel connected to my family.

8. I love that I can smile. When I smile, I automatically feel happier and I remember that my life truly is a gift and that I can make each day a good day.

9. My body has a complex system that keeps me alive. It really is miraculous how a machine with so many parts works so well together.

10. My body can heal. I don't understand how this works, but I think it is amazing that though it may take time, my body can be healed from all injuries. Even our hearts and brains can heal from the pain of emotional trauma and it becomes less severe with time. It really is such a blessing.

There are so many more things to love about my body, it really is quite an amazing thing!

Monday, November 11, 2013

Recapturing Beauty Challenge: Day 8

THE CHALLENGE: Instead of looking at your body as something to be fixed, look at it through the eyes of your ancestors. Generations of women have come before you and you have inherited their genes. Instead of looking at your nose as something to be fixed, learn about its history. Does your nose come from your mother or father’s side? What about your eyes? Your hair? Your body type?

Where some of my traits come from that I know of:


  • my eyes: I think these come from my mom's side
  • my body type: definitely my mom's side. I am not always happy with this because my dad's side has a type of body that I sometimes wish I had, but this week I am learning to love my body so I am trying to embrace my shape anyways! 
  • my hair: definitely from my dad's side. I have thinner hair which I am pretty sure is from his side, whereas my mom's side tends to have thicker, more unmanageable hair?
I guess I need to find some pictures of my ancestors to finish this challenge :)



Wednesday, November 6, 2013

Recapturing Beauty Challenge: Day 3

Reflect on why you wear makeup. What does makeup do for you? Is it part of getting ready or taking care of yourself? Is it a mask you hide behind? Do you feel enslaved by it? Would you like to change how you feel about it? Depending on your answers, choose to either go without makeup today or continue to reflect on makeup’s place in your life.

I wear make-up for two main reasons: 

1. My sisters or friends encourage me to try new make-up.
2. I feel prettier when I wear it. 

However, I am in no way enslaved by make-up. I spend about 2 minutes putting it on in the morning and I have even stopped wearing mascara during the week. (I still put it on on weekends). I take almost any excuse to not wear make-up. When I go home, I don't really put on make-up unless we are going somewhere nice. Hiking? no make-up. Camping? no make-up. Saturday? no make-up. Showered? I don't want to get ready twice... no make-up. 



Monday, November 4, 2013

Recapturing Beauty Challenge: Day 1

I am taking the Recapturing Beauty challenge this week through BYU.

Today is day one of the challenge:

Using sticky notes or other small pieces of paper, write positive and encouraging words and messages to yourself. Tape these inspiring words and phrases all around the outside of your mirror and leave them up through the entire 10 Day Challenge. Too often, we use the mirror as a way to analyze and criticize ourselves or our bodies. Instead of using the mirror as a weapon against yourself, start to see it as a means of highlighting your positive characteristics and attributes.

Questions for the day: What positive words or phrases would your friends, family, or Heavenly Father add to your mirror?

-You can work hard and achieve your goals.
-You can accomplish great things.
-You are so blessed to have a body that allows you to exercise and do the things you love most.
-I love you so much.
-You have infinite worth because you are a daughter of God.
-You are so kind and caring.


Which of the words or phrases from your mirror do you most want to believe? That is your mantra for the day.
           My one phrase from the mirror that I chose was that "I can achieve something today." I feel like many of my days I do not apply myself as much as I should. This positive saying reminded me that I can accomplish small things and improve every day and that I have control over myself and my choices.

At the opening activity, they encouraged us to reach out to our friends and family and encourage them to be more loving and accepting of their bodies. So, remember, your beauty comes from so much more than what you look like. You are a beautiful girl/woman no matter your size, height, hair color, etc... and don't let anyone tell you otherwise. Don't obsess about your appearance because your beauty is so much more than that and when you try to focus on the positive in your life, you will be so much happier!

Saturday, October 26, 2013

a week in the life of a high school teacher

All these things have happened this week:

  •  student tried to give me his phone number and told me he loved me. 
  • a girl fainted during her test in second period because she did not eat anything after she gave blood. 
  • a girl cheated on her test by looking up the answers to multiple test questions on Google and I had to awkwardly talk to her after class. 
  • I had at least 10 students in my room after school on Friday afternoon all trying to ask me questions at the same time. 
  • One kid asked me to not mark him tardy because he was barely late and he couldn't make it up since it was the end of the term. I reluctantly agreed and then another kid in the room was there and asked me if I could do the same for him. I said no because his tardy was awhile ago. Whoops! Teacher mistakes... sometimes it is the only way to learn what not to do. and I make a lot of mistakes every day! 

Sunday, September 29, 2013

Journal Entry 9/29/13

Well, the sad news for today is that I have lost my journal. I cannot find it anywhere. I really hope I find it because I wrote about my entire study abroad in there and I worked really hard to try and write every day so I will be pretty upset if I cannot find that.

This week...

My high school students took their midterm test. Not sure how they did, but I will just say the students who worked to study did well, and the ones who didn't really do anything extra did not do really well. We did a light lab on Wednesday and Thursday, and the students (hopefully) had fun playing with glow in the dark stars, tonic water and UV light, solar bugs, and glow sticks. I was super nervous for the lesson I taught on Friday because I didn't know how to teach electron energy levels and excitation in a way the students would understand. Luckily for me, my mentor teacher has lots of good toys to help explain electrons and light. We started off the class with looking at atomic spectra with her lamp and of course the students loved it. I walked the students through taking notes in their book during the lecture to help them get a sense of what they should know and where to look to study for their next test. I then taught them about the atom being quantized by pretending to be an electron. My mentor teacher has a ladder and I climbed up and down the steps (that represented the energy levels) and then threw off "photons" (colored ping pong balls) to help show them that different transitions back to the ground state have different wavelengths and different colors. This also helps them understand that electrons can only reside in certain energy levels because it is impossible to stand between two steps on a ladder. and who doesn't love having ping pong balls randomly thrown at them? At the end of the lesson, I tied in some of the different types of light they observed in the light lab to help them make a connection between the lab and electrons getting excited. Even though I was super nervous about it, my mentor teacher said I did well and she liked some of the things I did. (Sorry if none of that made any sense... it's a lot of chemistry vocabulary!)

Student teaching has made me more sure that I want to be a teacher. I know even now more than ever that it will be a lot of work and the part I am most nervous for is being able to create a good classroom environment where students follow the rules and respect each other. I know this is the hardest part because usually teachers with an established reputation and practice are much better at this. But I know that once I establish this, I will love teaching. It's a perfect mix of organization and planning and also working with students. I was worried about enjoying working with high school students, but it really is not that different than working with younger ones. They are just as fun and they are way more well-behaved and easy to manage. They still say hilarious things that make me laugh (which will definitely be shared in a later blog post). I think the other part I will not like about teaching is the negative reputation it gets and all the dumb government stuff. Like how they are always trying to cut the salaries of teachers and imposing new standards on education that teachers don't have much say in. but that's a whole different thing.

I went to a meeting on Thursday with all the other students doing their physical science student teaching right now. Our teacher, Duane, was supposed to give us directions on our Teacher Work Sample, but he pretty much just bought us all pizza and left so I am not really sure what we are supposed to do with that. but anyways... free pizza pie cafe. I am not complaining!

I started working this week and I am excited to make some money! Saturday at the testing center was crazy and I ended up being there from about noon to 5:15 pm. woohoo more money! I am also working like 10 hours this next week. yay more money! haha I have not been making anything and it has been pretty bad. I need to start saving up for graduation since I will be on my own and will have no income (well, hopefully I find a good job... substitute teaching most likely). Plus, I love working at the testing center. I always forget that until I go to work because lots of awesome people work there.

Fun things I did this week...

Bradford had a poetry party on Tuesday. We went to his house in Lindon and sat around a campfire reading poetry. It was a great little London reunion (Emily, Lisa, Katie, Kaylee, Jared, and Heather all came. I think that was it). The poet was Matthew Arnold, who was from London and wrote some pretty depressing poetry. But it reminded me of all the good times we had randomly reciting poetry everywhere we went in England. I am so excited for the big London reunion we are having in November!  I got super London and Scotland homesick again this week, probably because I was dreaming about it. I really really really want to go back.

I went to the International Cinema Friday night for the first time. and watched the most depressing movie ever. It was about a kid whose parents were resisting the government in Argentina and his uncle and his dad died and he could never do anything fun because he was in hiding most the time. and then his mom died and he was taken away by the police and left at his grandma's. and never got to see his baby sister again. basically, it was so depressing. Then, I went to bed at 10:30 because I am lame. actually, I did that because I mess up my sleep schedule too much on the weekends and I am trying to fix that.

Saturday after work, I went to Keith's for a crepe party and only stayed for like 20 minutes so I could watch the RS broadcast. which was super good. Then, my roommates and I went to Walmart for some groceries and I just bought stuff I wanted to eat that looked yummy. Like Honey O's, the best cereal ever that you can only get at Walmart or Target and not at regular grocery stores.

One week until General Conference and less than 2 weeks til I go to Vegas to visit my family. I am pretty excited!!!